Two weeks ago, when I announced I was going off social media, I got a few comments and emails with some unsolicited thoughts & opinions which really triggered me and made me want to go into hiding.
But as I dove deeper, I realized they were reflecting my deepest fears back to me and I ended up going on a journey which led back to this: what does it look like to love and accept ourselves radically? What if we could use the things people do and say that trigger us as reminders that we are not broken but instead, whole?
In today’s Real Talk audio I share what happened and how I used the process of mirroring to dive deep into healing a core belief that was holding me back from fully showing up in my work.
If you have ever wondered how to work through core wounds and beliefs that hold you back or why something in your life keeps showing up for you over and over again, you’ll want to listen to this week’s audio.
Click the image below to listen to Looking In The Mirror & Seeing You Are Whole
I’d love to know what came up for you when you listened to today’s audio. What has triggered you lately that helped you have a personal breakthrough?
What keeps showing up for you, asking for you to integrate it?
Let me know in the comments below.