I believe that everything you want in life happens when you align with your soul. I'm here to help you do that so that you can create and lead with powerful impact.

How to be more powerful

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If I were to ask you what power is, what would you say? I asked this at one of my retreats recently and it was fascinating to see how negatively and fearfully we view power. Yet at the same time how much we want it.

But what if I were to tell you that what you’ve been taught power is, is actually not what power is at all. And what if I were to tell you that you don’t actually have to “step into power”?

If you’ve ever felt like you wish you had more power to change the world, create what you desire, be the person you want to be and more… then you’ll want to listen to today’s audio.

It’s a 6 minute snippet from a private coaching retreat I led for some 1:1 clients and you can listen in below.

After you listen today, I’d love to hear from you below — what is ONE thing you’re going to do to go within today, so that you can step more into your own power?

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Fear. Following Your Calling. And Making Money

Fear. Following Your Calling. And Making Money

A client asked me recently, on a coaching call, this question: I have so many ideas for what I want to do, but I can’t decide which one I should pick. So I feel paralyzed and I don’t move ahead or make a decision. Then on top of that, every time I start speaking about what I love to my community, my throat tenses up and it’s hard to speak about it. I feel so confused about why this is happening, what I should focus on and how I should market the things I love to do in a way that reaches people and makes money. What if what I love to do doesn’t make money?

I suddenly felt my higher self tapping on my shoulder and saying “let me take over, I’ve got some stuff to say”. I call her “Her” and she tends to speak more bluntly that I normally do when she channels on through. I spent 15 minutes coaching my client on this and afterwards everyone on the call said it was one of the most powerful coaching calls for them.

So I edited that portion of the private coaching call, edited it to leave my client’s responses out and just left the parts where I channeled through what she needed to hear. It’s now an 11 minute audio. If you’ve ever wondered the same as my client above and have always wanted to be a fly on the wall during one of my private coaching calls, then listen to the audio below.

Here’s what you can expect from the audio snippet:

  • The difference between soul based marketing and traditional marketing
  • How to attract the right people to your work with energetic transmission vs. manipulative tactics
  • How “earthing” allows you to send a powerful beam of energy out to your ideal clients
  • Why fancying it up can be overcomplicated and a form of self-sabotage
  • Why asking “will this make money?” automatically blocks your abundance
  • The difference between “hole fillers” and “paradigm shifters”
  • Busting up the belief that transformational work “doesn’t make as much money”
  • How to stop feeling like you have to prove yourself or convince other people to like you

Once you’re done listening to it, I’d LOVE to know in the comments below: what did you get out of this? Any aha’s? Please let me know below. We love hearing from you!

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An amulet. An invocation. Calling back your power.

An amulet. An invocation. Calling back your power.

I read a story a long time ago, in the book “Woman Warrior: A girlhood among ghosts” by Maxine Hong Kingston. The book was so powerful for me that I wrote my thesis in college on some of its themes. The book is an autobiography of sorts in which Maxine tells the story of reclaiming her wholeness and her true identity while growing up in two different cultures with contradictory messages about women.

There was one story in particular, that she told about her mother’s past growing up in rural China. Her mother would tell her these wild and spectacular stories about her childhood. One of the most powerful stories in the book is about how her mother, as a young girl, is possessed by an evil spirit that lands on her chest and won’t let her breathe. The women living in the house with her begin to whisper her name and the names of all her ancestors over and over into her ear. The purpose? They believed that by doing this they would call her soul back to her after this “attack” she had experienced from this evil spirit.

And then later, as I learned about shamanism, I read how shamans will whisper someone’s name during trance into their ear to call all the fragmented pieces of their soul that were left along the way of living a life, back into the body.

And I knew. I knew what they were talking about. Completely.


This is an old photograph of me. 19. On a trip I took with my family to see the lands from which parts of my ancestry came. Where I stood in the church my great great grandmother was married in. And walked past skulls and bones of lives long forgotten, pushed into crevices in the walls when the church ran out of space. Creaking stairs with bone fragments crushed under our feet as we climbed the stairs to the turret.

Where I felt the pain of mistakes my predecessors made. Selling a beautiful piece of land on a cliff overlooking the ocean for quick, cheap money. A vision of growing old on that cliff in a little house, writing, slipping away from my hands. Letting old historical buildings fall into disrepair. Feeling the pain of the misgivings of people who are long gone while their choices linger for generations.

I remember a lot of things about this woman here. She was desperately trying to hang on to things she loved while being consistently resisted by a family member who suffered from narcissism and constantly cut her dreams down. She felt like a sprout trying to push through soil that was hard, mercurial, unwelcoming and rocky.

Right before the picture was taken she was told to push her shoulders up a bit, so that her stomach looked flat. Don’t let them see the tiny soft roll on your belly. No matter how thin I ever was, my stomach always wanted to be a soft place for a weary head to land.

The necklace she is wearing was one of the last ways she could rebel. It was her amulet of resistance. There was a family member on this trip with her. The one who had been appointed to be her greatest teacher, through pain, abuse and suffering. Through giving love and then taking it away. Through highest praises and sharpest criticisms just seconds later. The one who was so afraid of the power of this girl’s light, she didn’t know any other way to handle it other than to crush it in every way possible. It was a fucked up form of protection. It was a fucked up way to show love. But it was all she knew how to do.

This family member kept criticizing its ugliness the entire trip. She had bought it with her own money, even while this family member told her it was ‘weird” as the cash register rung. Ca Ching. That sound was the music of a tiny freedom she could claim for herself. Every time she wore it, her family member mentioned it’s oddness. Determined to take the last vestige of her own individual self away from her. The girl in the picture wore it stubbornly as the only symbol of resistance and sovereignty she had the strength to hang on to at that time.

She was on their dime on this trip, after all. She had to “behave”. She had to keep up appearances in the town where her ancestors came from, when they were welcomed.

In reality, she wanted to rip all her clothes off and run through the fields with the cows grazing. Sit and drink a beer with the laughing, wrinkly locals while watching people walk by on the street, get mud all over her legs and face as she baptized herself with the molecules from which her blood came. Instead, she went along with the itinerary. Longingly looking out at little towns she’d never get a chance to get lost in from the back seat of her car.

She was waiting to be free.

She did not know yet the power she possessed. She had big, big dreams. Of writing. Of inspiring others. Of being lost in gardens in England covered in mazes of roses, dreaming the day away by a river while observing a piece of grass, then writing poems about its intricacies. Of helping others overcome and believe in themselves with her words.

She thought she was “fat”. Felt shame and guilt over every morsel she enjoyed on her trip. Her family member’s eyes watching the fork leaving the plate and entering her mouth. Felt too large for everything around her, in every way.

She was trying so hard to win their approval. To be seen. To be loved as she was. But she had to keep bending to get the love she needed, like all humans learn to do. It was scraps and little sips of water but at least it was something. She was always settling for what she was told she could have with a sigh in her chest and a fire of resentment growing bigger by the minute.

But when she looked at those mountains behind her, she felt and tasted the possibility of another life calling to her from across the ocean. She saw herself walking among those fields, finally fully embodied. Comfortable in her skin. Belonging.

She felt her wanderlust awaken. She spoke the words in her heart to the wind. She heard her soul say to her: be brave. Trust your knowing. Be big. Be bold. Keep going.

She wanted the moment to be marked. So she could remember. She asked for the picture. Even while holding her stomach in as she held in the wild, unruly messy parts, the dangerous softness of her heart, something was born in her. A hope that there could be something different. Something that could be all hers, just the way she liked it. Just the way it felt good to her soul and down to her bones.

She listened.

She is still on that journey. She is still mastering the art of being a Soul Whisperer. Still learning her desires are worthy of being named and lived. Still building freedom upon freedom. Still fighting for the authentic and full expression of all beings.

On that day, this picture marked the beginning of a journey that is still ongoing.


I am still reclaiming what was lost from all the generations before me.
I am still calling my power back, my soul back, every day.
I am calling back the sovereignty that my ancestors dealt away in a myriad of ways.
I am calling back the wildness, the lust for being IN the world, for mud on legs and faces, for wine and orgasms after late and long dinners, for daydreaming and wild hope burning in the heart.
I am calling back the exhilaration of not knowing.
I am calling back the light of daydreams.
I am calling back the reverence of pleasure.
I am calling back the right to feel good in one’s skin, a luscious sensuality in the curve of one’s thigh and hip.
I am calling back the wisdom of appetites and the holiness of lust.
I am calling back the right to say “this was my experience” and for that to be valid and true.

I am still calling it all back. To make the lost found. For me. For all of us.
May this heal the stories of all that came before us.
May this birth new generations who know how to truly be free.


My love, I’d love to know what this brought up for you and how this resonated. I really love to hear from you in the comments below.


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Integrity. Do you have it? Are you in it?


We hear this phrase all the time “she’s not in integrity.” Or “that’s not in integrity for me.” But truly, what does that actually mean? Whenever I ask people what integrity means to them, I get a variety of answers: they do what they say they’re going to do. They are honest. They don’t lie.

Those answers are partially right, but they don’t encompass the full picture of what integrity means. Though integrity sounds like a boring word for intellectuals, it’s actually the key to creating what you want in life and in your work. It’s the foundation for EVERYTHING. And I do mean EVERYTHING.

So, are you sure you’re in integrity and that you have it? Do you know the real meaning of integrity? You might be surprised once you watch the little 8 minute video I made for you about this topic. It’s right below.

What does “being in integrity” actually mean? The real meaning is really important.

Posted by Lisa Fabrega on Wednesday, March 1, 2017


So what did you determine from watching this video? Are you in integrity? Where are you out of it? Let me know in the comments below!

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Her wild journey of the soul [interview]

Her wild journey of the soul [interview]

Want to hear a super inspiring, wild and totally raw & honest story of what it REALLY looks like to be totally soul-driven in your business and life? You’ll want to hear Carolina’s story.
I interviewed her on video a few months ago and it was incredible.

Here are a few of the points we cover:

  • The personal breakdown & subsequent awakening that led her to connect with her soul and create her uber-successful business, Kreativ Insikt (one of the top coaching businesses in Sweden).
  • The big red flags that let Carolina know when she is out of alignment with her soul path.
  • How to feel the fear that comes up when following your soul & do it anyway.
  • The crazy story of the big event she had to cancel when she realized her soul didn’t feel aligned with it anymore and how it turned into one of her most popular teaching moments for her tribe.
  • How following her soul has helped her add 6,000 new people to her mailing list in a few months.
  • How to expand in your power and visibility without letting your ego sabotage it.
  • The “miracle” that came out of following her soul this year (don’t want to miss this twist!).

Ready to get inspired? Set aside 20 minutes and check the video out below. It will be time WELL spent.


What was your favorite part of Carolina’s interview? I’d love to know what resonated with you the most in the comments below.

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