Capacity
SHIFT™
WITH LISA FABREGA
What If, As you Grow Personally and Professionally. You Knew You Were Prepared for Every Pitfall, Pothole and Possibility?

Capacity
SHIFT™
WITH LISA FABREGA
What If, As you Grow Personally and Professionally. You Knew You Were Prepared for Every Pitfall, Pothole and Possibility?
Over 70,000 people have trusted me
to help them reach their next level.
Today it’s your turn.
Some of my clients are Oscar nominees, Nobel-Peace prize contenders, top-earning business owners and executives.
And, some are everyday folks who are also in love with transforming the world with their work. People like performance artists, coaches, auto-body experts and educators.
All are potential legacy-makers.
The work we do together is profound, identity-shifting, and allows them to finally step into a whole new way of being in the world.
But, what does this have to do with you?
Everything...
You've probably invested a good deal of time and energy towards improving your life and your business -- because that's what successful people do.

But, let me ask you something… how much work
did you do on expanding your capacity?
How much did you work on your ability to hold more so you can be more? Probably very little even though it may feel like you did some serious personal development, mindset and inner work.
Ouch, right?
I’m not saying that to be mean, but what I know about you is, you don’t want someone to placate you… you want the truth because you simply don’t have time for (and are probably done with) half-truth, bypassed approaches. You didn’t get to where you are by doing anything half-assed.

And, because you go full-throttle on everything you do, you probably think you need one or more of the following:
But NONE of that is what you actually need to step into a whole new way of being.
Because, it’s not about your strategy… it’s about your CAPACITY.
That means the most important move to make next is learning how to hold more…
If you want to grow to your next level, then how you shift and expand
your capacity now will determine whether or not you spend the
upcoming year being triggered and stifled by world events, chasing
your tail or hoping and wishing for different results while you feel
compelled to repeat the same cycles.
It is profoundly important that you get this.
This will make the difference between realizing your potential or making yet another lateral shift. Please know, it really doesn’t matter how brilliantly successful you already are or what genius strategist you have in your back pocket. Capacity is your final frontier.
What the heck is “capacity”?
It’s your ability to hold, handle and receive every next level of your life and work.
If you have big goals, a killer strategy isn’t enough.
BIG GOALS REQUIRE BIG CAPACITY.
When you rely solely on your strategy and don’t have enough capacity to match the size of your goals, you’ll probably:
All of the above are red flags for a capacity issue being the culprit of your frustration.
I call them “Capacity Deficits” and we ALL have them, whether new business owners or experienced board members of Fortune 500 companies.
You can have Capacity Deficits in the area of Money, Visibility, Purpose, Embodiment, Structures and Boundaries.
And your unique blend of Capacity Deficits make up what I call YOUR CAPACITY CODE™️.

Your Capacity Code is AS unique to
you as a fingerprint.
If you want to KNOW deep down in your bones you can HANDLE your next level and confidently navigate any new challenges that arise as you tackle your biggest goals, your you must unlock your Capacity Code.
That means the most important
move to make next is learning how
to hold, handle, and receive more.
This will make the difference between realizing your
potential or making yet another failed lateral shift.

Working with Lisa has been more than I imagined it would be. Right from the start, I was able to use Lisa’s coaching to gain more confidence and see myself as a high-level CEO. Working with Lisa allowed me to address issues with my sense of self-worth and expand my capacity in those areas.
As a result, this led to my securing contracts that gained back my investment in less than 2 months, more than doubling my prices and getting clients to pay it and to successfully look at and start to address my issues around my self-worthiness. Lisa is a no-nonsense loving force who is gifted at getting to the soul’s work of leadership. I look forward to every call.
LYNNE HURDLE PRICE
Conflict Resolution Strategist, Author, Speaker, Coach

So lean in And listen up...
It’s all about aligning your internal and external world to match where you want to go next. Every area of your life needs to be in alignment with your destination.
If you don’t have that alignment, you simply won’t have the capacity to
receive your next level.
The level of capacity you have to hold, expand, and RECEIVE the next
level of your life and business determines who you become.
In order to step into a new way of being in the world, your capacity levels MUST expand. There is no “strategy” for this. Only the Capacity Work™.
And how do you expand your capacity so you can
actually hold, handle and receive your next level?
You need a proven framework that’s going to shine a light in all those murky, cloudy areas.
And, you need a guide who’s not afraid of the dark.

This has been the most powerful work I have ever invested in. There are so many specific teachings that have guided me to new insights both in my own life and ideas that I have already used with clients. It has helped me to be bolder, trust myself and move faster than before (and not only in my business). Lisa’s support was spot on, there for both good counsel and accountability. Thank you!
ELI SHINE
Coach, Entrepreneur

I’m Lisa
and I made friends with shadows when I stepped, with both feet, into my own next level 11 years ago, when I started my business and quickly realized my own vision required way more of me than I had to offer at the time. I had to become. I had to earn it. I had to do the work.
My mission is to provide you with next-level support so you can expand your capacity, reclaim your agency, solidify your legacy, and step into a whole new way of being in the world.
I’m going to show you how capacity (NOT strategy) is the key to a whole new way of being.
And...I’m going to show you how Capacity Deficits™ are showing up for YOU in your life and business in the areas of:

You’re going to see clearly not only where your plateau is, but why you’re stuck there and what you can do about it.
You may find yourself realizing you need capacity-expanding support in more than a few of these areas. And, that’s OK. Everyone operating at this level meets this head-on. It’s absolutely normal.
But, you must make the “switch” to rise out of the quicksand.
I can guarantee—what you’ll learn—you’ve never
heard ANYTHING like this from any business mastermind,
strategic expert, or revenue-mapping process.
yet it will make all the difference.

Working with Lisa has been fundamentally transformational. Even though I’ve had a successful corporate career, I’ve operated with a very dominant and loud scarcity mindset for four decades. This affected everything from underearning, not asking for raises and promotions and not investing enough.
Within four months of working with Lisa, that shifted. I have a much more abundant mindset now which is positively impacting my relationships (friends, family, boyfriend, work colleagues), career prospects, business opportunities, my retirement investments and more. Working with Lisa has opened me up to a completely new way of BEING in the world - one that is way more powerful than I ever imagined. The beauty is, she sees my bigness when I can’t (or more accurately, won’t) and calls me out on my b.s. so that I can grow and really use my gifts to their highest level.
ANGELICA RODRIGUEZ
Corporate Executive & Leadership Coach

I know you’re someone who wants to live their life according to your own standards of excellence. Mediocrity is not your thing. You willingly choose discomfort over comfort, even and especially, if it means the outcome is a more sovereign, aligned, and peaceful you.
And I don’t want your capacity (or lack of it) holding you back from doing that, ever.
At this point, the only question is: are you ready to stop trying to figure this out on your own? Are you ready to say goodbye to self-defeating habits and ever-expanding to-do lists?
Only you know if you’re ready to stop playing “the game” and stop coming in third place; so you can start winning at being the highest version of yourself. The self who can hold, handle and receive what’s always been yours.
And, what if I told you, you could start right now?

CAPACITY SHIFT™: a group journey into Capacity Work™ for people ready to create a profound shift in their capacity to receive, hold and handle the next level of their lives.
What we’ll cover in CAPACITY SHIFT™:

MONEY CAPACITY™
7 Lessons
Meet and Exceed Your Next Level Revenue Goals
Money Capacity is your ability to earn, save and invest increasingly larger and larger sums of money in ways that support your vision and mission. When your money capacity is out of alignment it shows up as abdication of financial responsibilities.

VISIBILITY CAPACITY™
7 Lessons
Dare to be more visible.
Visibility Capacity is your ability to let ALL of you be SEEN - professionally and personally.
When it’s out of alignment it shows up as hiding integral parts of you that make you unique and have the potential to catapult you to the next level. Or attracting the “wrong kind” of attention, partners or clients.

PURPOSE CAPACITY™
7 Lessons
Align your purpose and your work.
Your PURPOSE capacity is your ability to align your true purpose with your way of being in the world -- how you’re showing up in your work, your relationships, in the media, and in your branding.
When it’s out of alignment it shows up as: feeling drained by your work or like it’s not inspiring to you anymore and wondering if you should just throw in the towel on everything you’ve built and starting over from scratch.

EMBODIMENT CAPACITY™
7 Lessons
Stay grounded and calm, no matter what challenges you face.
Your Embodiment Capacity is your ability to assuredly navigate new challenges that come at every level of your growth. When it’s out of alignment it shows up as being thrown off by every little drama or obstacle in your life and trying to solve big-deal issues with flimsy little bandaids.

STRUCTURAL CAPACITY™
7 Lessons
Create truly supportive, airtight systems and structures.
Your Structural Capacity is your ability to have structures and systems that actually support you to be at your best in every area of your life. When it’s out of alignment it shows up as looking good on the outside but on the inside, it’s a sh*tshow.

BOUNDARY CAPACITY™
7 Lessons
Set and maintain flexible, realistic boundaries that matter.
Your Boundary Capacity™️ is your ability to not only guard your time and energy, but to make specific, clear and easily granted requests from the Universe.
When it’s out of alignment it shows up as you sending out murky energy which cuts off your manifestation ability, engaging in drama spirals and setting over-reactive, rigid boundaries or failing to set boundaries at all.
what you RECEIVE in CAPACITY SHIFT™:
TWO Monthly, live, capacity-expanding group coaching calls
(90 minutes each)
Quizzes and personal capacity assessments
- The Capacity Quiz
- The 7 Capacity Keys Quiz
- The 4 Pillars of Capacity Assessment
All unlock your personal Capacity Code™ so you know what capacity to begin with when you join.
Audio trainings and assignments
for all six capacity areas to support you in expanding your capacity.
Private Facebook group
for community and support with participants who are a perfect fit to help witness and cheer you get to your next level.
CAPACITY PREFERRED
• Guest Mentors
• Sessions with an Energy Worker to clear energy
• Virtual Capacity Retreat
• and More!
(See Capacity
Preferred below)
Capacity Preferred
HOW YOUR CAPACITY EXPANSION IS RECOGNIZED AND REWARDED
After...
4 months You unlock all Virtual Capacity Retreats.
The Virtual Capacity Retreat™ is a half day intimate retreat customized to the group. During this half day, you’ll get an opportunity to deepen in your capacity, get extra 1:1 support from Lisa and the group and connect further with other participants. Sometimes, Lisa will bring in a surprise guest as well in any of the areas of Capacity (Money, Visibility, Purpose. Embodiment, Structural, Boundaries).
5 months
You unlock Quarterly Energy Healing & Rebalancing Sessions with an expert Energy Worker. You’ll get to come to the call, have energy moved if you feel stuck in any of your capacities, and ask the Energy Worker questions to get personalized attention on your own energy blocks.
6 MONTHS
You unlock access to world-class guest mentors in the areas of Money, Business, Branding, Relationship Coaching, Conflict Resolution, Investing and more... and all subsequent guest mentor conversations for as long as you’re in the program. Lisa has cultivated relationships with some of the worlds top coaches and experts (many of whom work with some of the world’s best known people) and she has invited them in to teach specialized workshops to enhance the Capacity Work™️ you’ll be doing in the program.
8 months You unlock:
A personalized in depth card reading from Lisa’s own personal card reader and intuitive.
12 months
You start getting Capacity Care Packages™️ throughout the year which includes items from my favorite people. Think teas, my favorite manifestation books, herbal tinctures, candles and more treats!
12 months
You also unlock an annual all-day intensive workshop from a celebrity guest mentor. Areas of interest include investing, relationships, branding and marketing, and more.



Capacity Reality Check™
*Limited to the first
6 people who sign up.*
An intimate, 2 Hour Workshop where you get personalized, laser, no-holds-barred coaching from Lisa to get straight to the heart of the REAL capacity deficit you’re experiencing.
(value $7,000)
Capacity 2022 Planning Workshop
Plan out your entire year through the lens of what capacities you need to work on in order to actually achieve your goals. This is unlike any “yearly planning” workshop you’ve ever attended and past attendees credit a successful year with having attended this workshop vs. another “revenue planning” workshop.
(value $500)
Capacity Kickstart™
Video Workshop
18 videos to help you pinpoint your Capacity Deficits™ and visualize what your life looks like in Capacity Equilibrium™. (value $150)
Plus THESE BONUSES:

Capacity Reality Check™
*Limited to the first
6 people who sign up.*
An intimate, 2 Hour Workshop where you get personalized, laser, no-holds-barred coaching from Lisa to get straight to the heart of the REAL capacity deficit you’re experiencing.
(value $7,000)

Capacity 2022 Planning Workshop
Plan out your entire year through the lens of what capacities you need to work on in order to actually achieve your goals. This is unlike any “yearly planning” workshop you’ve ever attended and past attendees credit a successful year with having attended this workshop vs. another “revenue planning” workshop.
(value $500)

Capacity Kickstart™
Video Workshop
18 videos to help you pinpoint your Capacity Deficits™ and visualize what your life looks like in Capacity Equilibrium™. (value $150)
Who this is for:
Who this is not for:
FREQUENTLY ASKED QUESTIONS

Lisa will rock your world! Lisa makes taking your life and work to the next level pleasurable and authentic. She’ll lovingly push you out of your comfort zone and help you create a business you actually love. There are no gimmicks, just solid strategies that you can use over and over again. Having started my business several years ago, I can say that this work is effective whether you’re a beginner or someone who’s more advanced.
I made more than 6 times my investment (yes you read that right- 6 times) within a matter of weeks of joining the program, so the program paid for itself!
THÉRÈSE CATOR
Entrepreneur


Working with Lisa has been worth every penny. My life has improved drastically—from my marriage to my career to my entire outlook on life. This is a container of continuous learning, reprogramming and most important—unconditional support. Working with Lisa is a must.