Me with some of my beautiful clients during an in-person capacity retreat. Back in August, I was on the phone with an amazing woman who was interested in working with me. She’d been one of the founding members of a successful startup and was in the process of selling it. And now, it was time to create her next business.  Except she was in a difficult dilemma I know you’ll relate to: “The last few years have been a whirlwind getting the company to where it is. I’ve worked so hard. I know I need to be working on my capacity, for so many reasons and that capacity will be crucial for the next thing I create. Yet, at the …

a picture I took shortly after our final convo, feeling like an elephant was taken off my shoulders!   I went to go see the new Mr. Rogers film a few weeks ago. Have you seen it yet? I learned something HUGE about capacity that I want to share with you because I have a feeling it’ll be huge for you too. And don’t worry, there are no big spoilers in this blog if you haven’t seen it yet! The movie is told from the perspective of a reporter who interviewed Mr. Rogers at the peak of his fame. (For those of you in my community who don’t know Mr. Rogers, he was a very famous children’s TV show presenter …

Picture of me and clients in tea ceremony at a Capacity Retreat in my home.     Last week I was scrolling through my Instagram account and I came across a series of posts from quite a few different women about the same topic: things falling apart or unraveling in their lives & businesses. Just a few months ago, as I was speaking with a woman who’d joined my new program, Capacity Shift, she shared with me she’d built up a successful business as a translator for big brands/corporations. But in the last year, she’d started to feel out of alignment with it. This REALLY piqued my curiosity.  Right on cue with her growing feeling of misalignment, many of her …

On the left, me at the vet at 7:30 am & on the right, in a smoke mask sitting in my car doing phone calls. On Monday I had to rush one of my dogs to the vet at 7:30 am and pay an unexpected $300 bill because she had somehow scratched her cornea. My day was so packed with client calls, it was the only time I had to take her before I had to be back at 9 am to let the cleaning ladies in and jump on the phone. I barely had time for a shower. I finished my day at 6:30 pm and at 7:00 pm my entire neighborhood lost electricity. A large wildfire had started …