Hi, I'm Lisa Fabrega.

You’re here not just to make a lot of money or to just make an impact. You’re here to leave a legacy of change with your work. You’re here to play and lead BIG and you won’t let anything compromise your vision.

I’m here to take you on the inner leadership journey that will get you there. Because there is no strategy or blueprint out there that is better than the one that already lies within you.


my relationship status

A few years ago, I had an uncomfortable experience at a retreat I was leading. It was the end of a breakthrough day and my team had champagne & desserts set out for participants as we all socialized.  I was sitting on a couch chatting with several women when one of them abruptly and oddly changed the topic of our conversation. With a searching tone, she asked deeply personal (and slightly inappropriate) questions about my dating life.  I’ve been coaching for over a decade and receiving coaching longer. And I’ve seen people with very poor client/coach boundaries. When these boundaries aren’t held with integrity for the client, it’s harmful for the person receiving coaching. (And that’s a Boundary Capacity issue.) …

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major money dilemma

A few weeks ago in the Capacity Shift™ group call we had a pretty amazing discussion about capitalism and how to build wealth/charge more when we don’t agree with a system that cares about profits over humans. It was a wonderful question brought up by a participant. In the space of fifteen minutes we got a chance to redefine what we can do to change the face of capitalism so it puts humans over profits. AND the participants walked away having released the fear of charging more money for their work in a way that felt aligned with their values. If you’ve ever had this fear or felt that conflict–this is actually a Money Capacity™ issue–when you haven’t raised your …

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when self-care is sabotage

A few years ago, I accomplished a years-long dream: I booked five days at a luxurious suite in Santorini, Greece. I had the whole image in my head for YEARS. I wanted one of those suites I always saw on Instagram with the private hot tubs overlooking the caldera of the volcano. So, I booked two retreats for clients in Santorini (one for my Capacity Circle mastermind and the other a private 1:1 client retreat) and in between I sandwiched my own “self-care” vacation. It was GLORIOUS. Every morning they brought me an amazing, fresh healthy breakfast. I got to eat it overlooking these fabulous views. And I spent five days swimming in my private hot tub, eating great food, …

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mindset work doesn’t work

Whenever I talk about Capacity something interesting happens. Inevitably, I get a bunch of comments from people that say ““yes! I’m working on my mindset!” or they’ll say they’re working on their capacity when what they’re actually doing is just signing up for another “mindset hacks” course.  People often think when I talk about capacity I’m talking about mindset. No. Mindset doesn’t hold a candle to capacity. ⁣ Mindset is like focusing on your fingernail when you should be taking a look at your entire arm.⁣ If you keep focusing on mindset, you’re barely scratching the surface. Mindset is superficial at best. It’s like putting a bandaid over a wound that needs a good cleaning and some stitches. It doesn’t …

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it’s a waste of time

What “life lessons” have you learned in the past ten years?  For me there are a few that stick out (and that consequently I teach in Capacity Work™). But there was one life lesson I kept thinking about all week which I’ve personally learned the hard way: Don’t fight harder for someone than they want to fight for themselves.  You might’ve learned as a child that you had to fight for everything you have. Or maybe you had to fight to get a parent’s love. Were you a child in a large family and had to fight for people to notice you? Perhaps you still “fight” for your family to see you for who you are, even though they never …

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