From the blog…
major money dilemma
A few weeks ago in the Capacity Shift™ group call we had a pretty amazing discussion about capitalism and how to build wealth/charge more when we don’t agree with a system that cares about profits over humans. It was a wonderful question brought up by a participant. In the space of fifteen minutes we got…
when self-care is sabotage
A few years ago, I accomplished a years-long dream: I booked five days at a luxurious suite in Santorini, Greece. I had the whole image in my head for YEARS. I wanted one of those suites I always saw on Instagram with the private hot tubs overlooking the caldera of the volcano. So, I booked…
mindset work doesn’t work
Whenever I talk about Capacity something interesting happens. Inevitably, I get a bunch of comments from people that say ““yes! I’m working on my mindset!” or they’ll say they’re working on their capacity when what they’re actually doing is just signing up for another “mindset hacks” course. People often think when I talk about capacity…
it’s a waste of time
What “life lessons” have you learned in the past ten years? For me there are a few that stick out (and that consequently I teach in Capacity Work™). But there was one life lesson I kept thinking about all week which I’ve personally learned the hard way: Don’t fight harder for someone than they want…