From the blog…

just ask

  A few weeks ago I was up way past my bedtime laughing my @ss off at my favorite comedian’s Instagram account.  He had just posted a snippet of his latest act and in between wiping tears of laughter off my face, I noticed a comment that stopped me in my tracks. “Hey, Tony! I…

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“too fat” and “too old”

All day Monday, I coached clients. These womxn have varying backgrounds and levels of success from $50k in revenue a year to $1 million. You know what we talked about all day?  FEAR OF BEING SEEN. As imperfect. As vulnerable. Fear that others were going to judge the new thing they are putting out there….

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how to know the difference between real pain and discomfort

One of the most vital distinctions we can learn to make to expand our emotional and physical capacity is this: learning how to tell the difference between pain and discomfort.

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is manifesting total BS?

woman in lavender fields

A few days ago, my colleague Chris Winfield posted “Do you believe in the Law of Attraction?” on his Facebook page. The conversation that ensued in the comments was great and some awesome points made both for and against.   However, I noticed there was a point of view missing from the comments. One that explains…

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