GENERAL
can’t with this
In the last six months, I’ve seen a lot of people “battle it out” online about “what we should be doing during this time.” On one side of the arena are people saying tone-deaf and privilege-unaware things like “if you don’t come out of this pandemic with a new skill or having improved yourself, you’re…
you have q’s, I have a’s
This will be short and quick today- I want to answer some questions I’ve been getting about the new Capacity in Crisis workshop I announced last week. We’re closing enrollment soon and I want to help get you off the fence one way or the other! I can’t make it live, will there be a…
hoard, hustle, avoid
A few weeks after the pandemic first broke out in March, a freaked out colleague asked me “how are you so centered? Aren’t you worried about the ‘unknowns’ coming in the next few months?” Don’t worry, this isn’t a self-congratulatory vanity show. Keep reading, this is about YOU. See, her business took a few hits…
astronomical costs
Have you ever opened up a mysterious letter only to find out you had some massive bill that you didn’t even realize was accruing? Or hired someone for what you thought would be a certain price, only to be surprised with a huge bill later? While you may not have had these EXACT situations happen…
I’m triggered
For as long as I’ve had a business, I’ve repeatedly heard a particular thing from people who choose to work with me: “You used to trigger me so much, but for some reason I stayed following you. Now I realize it’s because back then I wasn’t ready to face my stuff. Now I am.” Then…
your blindspot cycles
Two years ago I wrote a post that went viral, “When the world is dying, do this”. One thing you notice when you’re working with people on their capacity for over a decade is the world goes through cycles. And the cycles repeat until we learn our lessons and wake up to the blindspots we’ve…
are you regressing?
Is it just me or have you seen some really strange and “out of left field” behavior coming out of people lately? Scratch that. I know it’s not me. It’s something I keep hearing from everyone. I’ve also seen some people who I thought were pretty stable and solid-at-the-core get REALLY thrown off their balance…
my relationship status
A few years ago, I had an uncomfortable experience at a retreat I was leading. It was the end of a breakthrough day and my team had champagne & desserts set out for participants as we all socialized. I was sitting on a couch chatting with several women when one of them abruptly and oddly…
major money dilemma
A few weeks ago in the Capacity Shift™ group call we had a pretty amazing discussion about capitalism and how to build wealth/charge more when we don’t agree with a system that cares about profits over humans. It was a wonderful question brought up by a participant. In the space of fifteen minutes we got…
when self-care is sabotage
A few years ago, I accomplished a years-long dream: I booked five days at a luxurious suite in Santorini, Greece. I had the whole image in my head for YEARS. I wanted one of those suites I always saw on Instagram with the private hot tubs overlooking the caldera of the volcano. So, I booked…