NEWSLETTERS

don’t do it

I have a bone to pick with the “personal development industry.” There’s this particular thing I see pushed constantly in PD programs and business/money coaching programs and it’s great when it works. But when it doesn’t, it’s downright harmful and causes long-lasting damage to your business or career. It can cause you to earn LESS…

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do you like me?

“I think I’m codependent in my business!” This was what a client exclaimed to me on our private call a few weeks ago. She first came to work with me because she’d been in the business coaching program of a pretty famous business coach, yet her business was still struggling to get clients and she…

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unsettling realization

Becoming your next level self is not supposed to be easy… A few years ago I was doing the “future visioning” exercises I teach clients in the Capacity Shift™ program and I had an unsettling realization: I had a BIG vision for my life and my business–Oprah-level big. But when I looked at who I…

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against every “Internet marketing” rule

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Wow. The feedback about It’s Not Your Strategy, It’s Your Capacity: A Guided Journaling Experience has been amazing. And, I’m in deep gratitude. If you weren’t able to join us, read on for transparency times 10.  Yesterday, enrollment officially opened publicly for Capacity Shift, a group container for my proven capacity framework. And, today, I’m inviting…

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emergency landing

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Remember a few years ago when that plane landed in the Hudson River and the pilot, Captain Sully, maneuvered to save every single person on board? Imagine for a moment that you’re him. Decades of being trained to listen to air traffic control’s commands NO MATTER WHAT. Shortly after take off a flock of birds…

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secret shaman

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One of the biggest misconceptions I hear is “once you get to a certain amount of income, life is easy. And “those high earners certainly must not have capacity issues, since they’re making so much money.”  Think again. Capacity issues affect us at every level of our success. I briefly worked with a woman who’d…

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bonkers

When I was a kid there was a commercial for a chewy fruit candy called “Bonkers”. In it, a person would eat a piece of the candy and a HUGE fruit would fall from the sky. I was obsessed and wanted the giant fruit to fall on me, too.   When I finally convinced my junk-food-avoidant…

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so now what?

I normally write blog posts in advance, so I’m writing this weeks before the US presidential elections. I have no idea who will have won by the time you see this post, or how you’ll feel on this day. We may not even know the results yet. So it felt odd to continue the “ways…

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energetic stabs

You’ve heard me talk about how Visibility Capacity is your ability to allow all of you to be fully seen in your life and work. But what happens when expanding your Visibility Capacity means you share less because you’re becoming more healthily selective? Is this a Visibility Capacity deficit? Or expansion? Depends on who you…

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your rent quadruples

A few days ago, I shared the major capacity expansion cycle I’ve experienced the past few years. It was filled with wonderful moments and also some drama. I promised I’d be sharing it all over the next few weeks through the lens of the Six Capacities: Money, Visibility, Purpose, Embodiment, Structural & Boundary.   We’re starting…

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