A few weeks ago I was on the group call for Capacity Shift™ (our signature group coaching program) and I noticed everyone’s question was boiling down to the SAME question.  “How do I…” NOT feel afraid every time I post something on my social media account?  stop feeling the fear of being judged when I…

Ever had this experience? You create a new program, product, or service, open it up to the world and one of two things happens: Hardly anyone buys it Or lots of people buy it, but every other time you offer it, less and less people buy. In the first example, your soul is so crushed,…

I was in my car a few days ago when I heard some pretty shocking news on the radio: Hearst Magazines is shutting down O Magazine. I’ve been a die-hard O Magazine reader since my 20’s so my first reaction to this was: whyyyyyy??? The report went on to say the pandemic hit magazine companies…

By the time she got on the phone with me she was spiraling. My client, let’s call her Alice, in the course of one week, had: one person try to stop payments for her coaching program another client had managed to start a “mini-mutiny” in her group coaching program and turned two other clients against…

In the last six months, I’ve seen a lot of people “battle it out” online about “what we should be doing during this time.” On one side of the arena are people saying tone-deaf and privilege-unaware things like “if you don’t come out of this pandemic with a new skill or having improved yourself, you’re…

This will be short and quick today- I want to answer some questions I’ve been getting about the new Capacity in Crisis workshop I announced last week. We’re closing enrollment soon and I want to help get you off the fence one way or the other! I can’t make it live, will there be a…

A few weeks after the pandemic first broke out in March, a freaked out colleague asked me “how are you so centered? Aren’t you worried about the ‘unknowns’ coming in the next few months?” Don’t worry, this isn’t a self-congratulatory vanity show. Keep reading, this is about YOU. See, her business took a few hits…

Have you ever opened up a mysterious letter only to find out you had some massive bill that you didn’t even realize was accruing? Or hired someone for what you thought would be a certain price, only to be surprised with a huge bill later?  While you may not have had these EXACT situations happen…

Two years ago I wrote a post that went viral, “When the world is dying, do this”.  One thing you notice when you’re working with people on their capacity for over a decade is the world goes through cycles. And the cycles repeat until we learn our lessons and wake up to the blindspots we’ve…