NEWSLETTERS

why you’re still stuck

why youre stuck

Every year I speak with so many people who feel stuck and like nothing is working to make progress in their goals. I hear you and I get it. In the past I’ve also been in that place many times. I’ve helped so many people through it. It’s why Capacity Work™ exists. But what do…

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whoa

LF12

As I write this to you it’s a few weeks after leading the “Capacity in Crisis” workshop. It’s been kind of a whirlwind lately (with some really awesome news on the professional front I can’t QUITE share with you yet, but soon I will!).  So I’m a little late in getting this note of gratitude…

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not interested

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I was recently talking to a client who wanted to raise her prices. She knew the mechanics and strategy of doing so. She knew she wanted to raise her 1:1 coaching price to $24,000. But she kept holding back. Why? Because she needed to expand her Money Capacity–her ability to hold, handle and receive that…

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she didn’t like me

she didnt like me

I was at a gathering recently (outside, wearing masks, very physically distanced and just five people) and I mentioned I probably wasn’t going to fly on any planes until next year and even then it would have to be on a private plane, with everyone onboard tested for COVID. One woman who I get along…

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twins at forty-nine?

twins at forty nine

One of the most shocking things I discovered when I decided to live the life I wanted to live (this started in my 20’s) was HOW MUCH resistance you can face not just from family members and friends but society as a whole.  I wasn’t prepared for just how lonely it could feel and how…

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wrong question

cic10

A few weeks ago I was on the group call for Capacity Shift™ (our signature group coaching program) and I noticed everyone’s question was boiling down to the SAME question.  “How do I…” NOT feel afraid every time I post something on my social media account?  stop feeling the fear of being judged when I…

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disappointment carousel

cic9

Ever had this experience? You create a new program, product, or service, open it up to the world and one of two things happens: Hardly anyone buys it Or lots of people buy it, but every other time you offer it, less and less people buy. In the first example, your soul is so crushed,…

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pretty shocking news

cic8

I was in my car a few days ago when I heard some pretty shocking news on the radio: Hearst Magazines is shutting down O Magazine. I’ve been a die-hard O Magazine reader since my 20’s so my first reaction to this was: whyyyyyy??? The report went on to say the pandemic hit magazine companies…

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total spiral

total spiral

By the time she got on the phone with me she was spiraling. My client, let’s call her Alice, in the course of one week, had: one person try to stop payments for her coaching program another client had managed to start a “mini-mutiny” in her group coaching program and turned two other clients against…

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can’t with this

cant with this

In the last six months, I’ve seen a lot of people “battle it out” online about “what we should be doing during this time.” On one side of the arena are people saying tone-deaf and privilege-unaware things like “if you don’t come out of this pandemic with a new skill or having improved yourself, you’re…

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